January 8, 2023
The Simple Task
In a village market south of Chiang Mai, I watched a Thai fruit vendor slicing…
November 20, 2022
Northern Thailand dreaming
An afternoon wind blows up the Ping River in Chiang Mai. It is a south…
November 20, 2021
A waking meditation
A waking meditation my son. Imagine you are a small black fly caught in a…
June 14, 2021
A Special Spot
Everyone has a spot. A spot to visit. A spot made of grass and earth…
January 25, 2020
Living with Passion and Purpose
Are you leading the sort of life you want to lead? If not,why not? Living…
January 11, 2020
Chiang Mai afternoons
An afternoon wind blows up the Ping River in Chiang Mai. It is a south…
November 17, 2019
What’s a good boy like you?
I was chatting to a good friend of mine a while back, and out of…
October 5, 2019
The daily discipline of a gratitude list
Gratitude is a discipline It is recommended that we all maintain the daily discipline of…
September 20, 2019
Grace
See the person not the problem 'Grace is the ability to see the person not…
August 17, 2019
Freedom of choice – again!
The precious gift of freedom of choice arrives when you accept that you can be…
June 8, 2019
This is your meditation
"This is your meditation." And he handed me a yellowing, laminated card. We were sitting…
May 18, 2019
We made tofu together
step by step 一歩一歩 We made tofu together. At the back of the old Chiang…
April 5, 2019
Chiang Mai Holy Man
the harder you hang on the faster it evaporates Chiang Mai holy man It is…
January 11, 2019
I am here
I am here I am here. Come to me when you are tired. Come to…
December 1, 2018
Stop and Listen
Stop and Listen Some days I just have to stop. Stop and listen. Put pause…
November 25, 2018
On a Continuum
And what I have is what I own. And what I own is precious. On…
October 1, 2018
Complicate the Simple
We complicate the simple Human beings love to complicate the simple. It is as simple…
July 28, 2018
Melbourne
Not only is Melbourne a more alluring paramour than Sydney, she is tastier and cheaper…
July 22, 2018
Acceptance and gratitude through routine and structure
Acceptance and gratitude through routine and structure How do we step into the journey of…
July 21, 2018
Gratitude
'Wankeros maxemosis' is a common condition in Australia Gratitude and grace are the opposites of…