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Buddhism charity giving Kindness

Dana or the act of Giving.

Outside a Buddhist temple 30 kilometres southwest of Chiang Mai, Thailand. Dana, often translated as…

November 25, 2023

Aboriginal democracy spirit vote

Yes and No. No or Yes?

Yes and No. No or Yes. The words are bouncing around this ancient, red land.…

September 11, 2023

Alone Family Fatherhood Life love manhood

A Son’s Lament

If I forgot about myself, would you still remember me? Maybe, as the last rays…

September 2, 2023

ADHD Anxiety book One Day One Life

How to write a book (or two) with ADHD and anxiety.

One Day One Life took three years to write and was finally published by Balboa…

August 28, 2023

Addiction Alcohol Anxiety book change Gratitude One Day One Life recovery

The One Day One Life recipe

Ingredients: 1 cup of profound introspection 2 tablespoons of courageous vulnerability 3 teaspoons of time…

July 22, 2023

Addiction Alcohol non for profit perception Uncategorized

Just Like That

A few months ago, I was invited to attend a function at the top end…

July 10, 2023